I moved an email address to trash by mistake. I want to recover it to my contacts list please help me

 

please help me. please answer my question
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It would depend upon the mail system being used. In my experience, deleted contacts don't get sent to the trash, they are deleted and gone. If you have a back up of your address book it might contain the address which you need, otherwise your best hope is going to be to search your mail and see if you c an find something you previously sent or received to/from that address.
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I changed my email address now I can't get my contacts

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