How can i get back my gmail password when i dont remember the security question

I have a gmail account but I don't remember the passwor or the secrity question, also I no longer have acces to the alternate email. I need my email because I have some documents there that I need to check, really soon. Please help me recover my gmail password.
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2 Answers

Point your browser to gmail.com.

Click on the Forgot Password link.

Follow the instructions.
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i lost my password pls help me to find out that.
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